may, 2022

This is a repeating event

10may10:00 am11:15 amYoga for OsteoporosisIn The Classroom

Event Details

This yoga practice is being offered to promote a healthy immune system through intention, attitude, and attention while honoring the practice with self-kindness. The practice will include Asana for the four movements of the spine, balance, breathing practices, body scan, reflection, meditation, and Yoga Nidra. Every Tuesday and Thursday at Who Gives a Scrap.

Instructor: Sharon Heiss
Reservations: Yogaforkindness2021@gmail.com
$10/per class
Located in the large classroom at WGAS

Time

(Tuesday) 10:00 am - 11:15 am

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