WGAS MOVEMENT ROOM
june
06jun8:30 am9:30 amM-Sun Pilates M-Sun Pilates 8:30 - 9:30 AM
Event Details
Sun Pilates: Mind/Body/Sol These classes are carefully designed to get your heart pumping and your body moving. Pre-Register: http://www.sunpilates.co We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®. – Strength Fusion:
Event Details
Sun Pilates: Mind/Body/Sol
These classes are carefully designed to get your heart pumping and your body moving.
Pre-Register: http://www.sunpilates.co
We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®.
– Strength Fusion: A high rep strength training class that utilizes weights, bands, and a touch of barre.
(A great one for the exercise enthusiasts.)
– Pilates Mat: An innovative, dynamic, and challenging workout utilizing props throughout.
* Offers enough variations to increase/decrease the level of difficulty.
* Includes the ability to modify for specific contraindications, meeting the needs of each individual.
(All levels of fitness and experience welcome.)
– BarreSOL®: A sequence of dynamic and isometric movements that will mindfully sculpt your body and elevate your sol.
Get ready to sweat!
This class will cause you to burn an upwards of 500 calories in a single hour.
Visigt our website to view our schedule and book your class today!
Instagram: sunpilatesco
Facebook: #sunpilatesco
Email: Admin@sunpilates.co
Phone: 719-632-0509
more
Time
(Tuesday) 8:30 am - 9:30 am
06jun10:00 am11:15 amM-Yoga w/Pat & SharonM-Yoga w/Pat & Sharon 10:00 - 11:15 AM
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM Equipment: Bring your yoga mat, if available Contacts: Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141 New students must email in order to attend:
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM
Equipment: Bring your yoga mat, if available
Contacts:
Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141
New students must email in order to attend:
yogaforkindness2021@gmail.com
Time
(Tuesday) 10:00 am - 11:15 am
Event Details
Middle Eastern Belly Dancing every Tuesday evening from 6:30 to 7:30 p.m. Please Contact Mahisha at mahisha2@msn.com to register.
Event Details
Middle Eastern Belly Dancing every Tuesday evening from 6:30 to 7:30 p.m.
Please Contact Mahisha at mahisha2@msn.com to register.
Time
(Tuesday) 6:30 pm - 7:30 pm
Event Details
Wholistic Wellness Colorado Pilates Fun-damentals is a basic pilates class open to all participants. No prior experience necessary. Classes run every Wednesday from 11am – 12pm Please bring your own mat.
Event Details
Wholistic Wellness Colorado
Pilates Fun-damentals is a basic pilates class open to all participants.
No prior experience necessary.
Classes run every Wednesday from 11am – 12pm
Please bring your own mat. Can use mats already available as needed.
Cost: $10 suggested donation
Please register directly with Helen Barcay by messaging her on;
Facebook Messenger: https://www.facebook.com/wholisticwellnesscolorado
Email: helenbarcaypilates@gmail.com
Walk-ins are welcome.
Helen Barcay
https://www.facebook.com/wholisticwellnesscolorado
https://www.lifetransitionswwc.com/
more
Time
(Wednesday) 11:00 am - 12:00 pm
07jun4:45 pm6:45 pmM-Private Dance w/MeghanM-Private Dance w/Meghan 4:45 - 6:45 PM
Event Details
Offering lessons in all performance dance: – Ballet, Pointe, Contemporary, Lyrical, Jazz, etc. – Conditioning & Stretching – With training in Progressing Ballet Technique to improve technique in all styles of
Event Details
Offering lessons in all performance dance:
– Ballet, Pointe, Contemporary, Lyrical, Jazz, etc.
– Conditioning & Stretching
– With training in Progressing Ballet Technique to improve technique in all styles of dance through
muscle memory training with focus on core stability, weight placement/alignment, injury prevention,
and rehabilitation.
– Musical Theater
– Beginning & Intermediate level Tap & Hip Hop
– Basic Skills & Fine-Tuning in Acrobatics
Weddings – Meghan teaches the basics of couple’s dancing and also offers personalized choreography services.
Offering for first-dances, father-daughter, mother-son, and even fun bridal party, flash mob, or any other
creative dance you would like to be a part of your special day!
Private lessons are on a first-come-first-serve basis with limited space.
Group lessons available with multiple students interested at point of scheduling or as interest builds
(current “waitlist” lessons/classes include ballet and combo (ballet & tap) for ages 3-5, and beginning
ballet for ages 6-8 and 9-12).
For inquiries and scheduling:
– Call: 719-651-0233
– Email: meghanchristine118@gmail.com
more
Time
(Wednesday) 4:45 pm - 6:45 pm
08jun8:30 am9:30 amM-Sun Pilates M-Sun Pilates 8:30 - 9:30 AM
Event Details
Sun Pilates: Mind/Body/Sol These classes are carefully designed to get your heart pumping and your body moving. Pre-Register: http://www.sunpilates.co We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®. – Strength Fusion:
Event Details
Sun Pilates: Mind/Body/Sol
These classes are carefully designed to get your heart pumping and your body moving.
Pre-Register: http://www.sunpilates.co
We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®.
– Strength Fusion: A high rep strength training class that utilizes weights, bands, and a touch of barre.
(A great one for the exercise enthusiasts.)
– Pilates Mat: An innovative, dynamic, and challenging workout utilizing props throughout.
* Offers enough variations to increase/decrease the level of difficulty.
* Includes the ability to modify for specific contraindications, meeting the needs of each individual.
(All levels of fitness and experience welcome.)
– BarreSOL®: A sequence of dynamic and isometric movements that will mindfully sculpt your body and elevate your sol.
Get ready to sweat!
This class will cause you to burn an upwards of 500 calories in a single hour.
Visigt our website to view our schedule and book your class today!
Instagram: sunpilatesco
Facebook: #sunpilatesco
Email: Admin@sunpilates.co
Phone: 719-632-0509
more
Time
(Thursday) 8:30 am - 9:30 am
08jun10:00 am11:15 amM-Yoga w/Pat & SharonM-Yoga w/Pat & Sharon 10:00 - 11:15 AM
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM Equipment: Bring your yoga mat, if available Contacts: Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141 New students must email in order to attend:
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM
Equipment: Bring your yoga mat, if available
Contacts:
Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141
New students must email in order to attend:
yogaforkindness2021@gmail.com
Time
(Thursday) 10:00 am - 11:15 am
08jun6:00 pm7:00 pmM-Belly Dancing w/KariM-Belly Dancing w/Kari 6:00 - 7:00 PM
Event Details
Belly Dancing with Kari Bennett This mixed-level bellydance class focuses on drills and combos to build strong technique for group improvisation. There will be sassy shimmies, slinky slow moves, and
Event Details
Belly Dancing with Kari Bennett
This mixed-level bellydance class focuses on drills and combos to build strong technique for group improvisation.
There will be sassy shimmies, slinky slow moves, and whatever else I pull from my bag of tricks.
All levels of experience are welcome!
Classes are every Thursday evening.
Please pre-register: karibellydance13@gmail.com
FB: https://www.facebook.com/karibellydance
IG: https://www.instagram.com/karibellydance/
$15 for drop-in or purchase a class card ($65 for 5 classes, $110 for 10 classes)
more
Time
(Thursday) 6:00 pm - 7:00 pm
13jun8:30 am9:30 amM-Sun Pilates M-Sun Pilates 8:30 - 9:30 AM
Event Details
Sun Pilates: Mind/Body/Sol These classes are carefully designed to get your heart pumping and your body moving. Pre-Register: http://www.sunpilates.co We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®. – Strength Fusion:
Event Details
Sun Pilates: Mind/Body/Sol
These classes are carefully designed to get your heart pumping and your body moving.
Pre-Register: http://www.sunpilates.co
We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®.
– Strength Fusion: A high rep strength training class that utilizes weights, bands, and a touch of barre.
(A great one for the exercise enthusiasts.)
– Pilates Mat: An innovative, dynamic, and challenging workout utilizing props throughout.
* Offers enough variations to increase/decrease the level of difficulty.
* Includes the ability to modify for specific contraindications, meeting the needs of each individual.
(All levels of fitness and experience welcome.)
– BarreSOL®: A sequence of dynamic and isometric movements that will mindfully sculpt your body and elevate your sol.
Get ready to sweat!
This class will cause you to burn an upwards of 500 calories in a single hour.
Visigt our website to view our schedule and book your class today!
Instagram: sunpilatesco
Facebook: #sunpilatesco
Email: Admin@sunpilates.co
Phone: 719-632-0509
more
Time
(Tuesday) 8:30 am - 9:30 am
13jun10:00 am11:15 amM-Yoga w/Pat & SharonM-Yoga w/Pat & Sharon 10:00 - 11:15 AM
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM Equipment: Bring your yoga mat, if available Contacts: Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141 New students must email in order to attend:
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM
Equipment: Bring your yoga mat, if available
Contacts:
Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141
New students must email in order to attend:
yogaforkindness2021@gmail.com
Time
(Tuesday) 10:00 am - 11:15 am
Event Details
Middle Eastern Belly Dancing every Tuesday evening from 6:30 to 7:30 p.m. Please Contact Mahisha at mahisha2@msn.com to register.
Event Details
Middle Eastern Belly Dancing every Tuesday evening from 6:30 to 7:30 p.m.
Please Contact Mahisha at mahisha2@msn.com to register.
Time
(Tuesday) 6:30 pm - 7:30 pm
Event Details
Wholistic Wellness Colorado Pilates Fun-damentals is a basic pilates class open to all participants. No prior experience necessary. Classes run every Wednesday from 11am – 12pm Please bring your own mat.
Event Details
Wholistic Wellness Colorado
Pilates Fun-damentals is a basic pilates class open to all participants.
No prior experience necessary.
Classes run every Wednesday from 11am – 12pm
Please bring your own mat. Can use mats already available as needed.
Cost: $10 suggested donation
Please register directly with Helen Barcay by messaging her on;
Facebook Messenger: https://www.facebook.com/wholisticwellnesscolorado
Email: helenbarcaypilates@gmail.com
Walk-ins are welcome.
Helen Barcay
https://www.facebook.com/wholisticwellnesscolorado
https://www.lifetransitionswwc.com/
more
Time
(Wednesday) 11:00 am - 12:00 pm
14jun4:45 pm6:45 pmM-Private Dance w/MeghanM-Private Dance w/Meghan 4:45 - 6:45 PM
Event Details
Offering lessons in all performance dance: – Ballet, Pointe, Contemporary, Lyrical, Jazz, etc. – Conditioning & Stretching – With training in Progressing Ballet Technique to improve technique in all styles of
Event Details
Offering lessons in all performance dance:
– Ballet, Pointe, Contemporary, Lyrical, Jazz, etc.
– Conditioning & Stretching
– With training in Progressing Ballet Technique to improve technique in all styles of dance through
muscle memory training with focus on core stability, weight placement/alignment, injury prevention,
and rehabilitation.
– Musical Theater
– Beginning & Intermediate level Tap & Hip Hop
– Basic Skills & Fine-Tuning in Acrobatics
Weddings – Meghan teaches the basics of couple’s dancing and also offers personalized choreography services.
Offering for first-dances, father-daughter, mother-son, and even fun bridal party, flash mob, or any other
creative dance you would like to be a part of your special day!
Private lessons are on a first-come-first-serve basis with limited space.
Group lessons available with multiple students interested at point of scheduling or as interest builds
(current “waitlist” lessons/classes include ballet and combo (ballet & tap) for ages 3-5, and beginning
ballet for ages 6-8 and 9-12).
For inquiries and scheduling:
– Call: 719-651-0233
– Email: meghanchristine118@gmail.com
more
Time
(Wednesday) 4:45 pm - 6:45 pm
15jun8:30 am9:30 amM-Sun Pilates M-Sun Pilates 8:30 - 9:30 AM
Event Details
Sun Pilates: Mind/Body/Sol These classes are carefully designed to get your heart pumping and your body moving. Pre-Register: http://www.sunpilates.co We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®. – Strength Fusion:
Event Details
Sun Pilates: Mind/Body/Sol
These classes are carefully designed to get your heart pumping and your body moving.
Pre-Register: http://www.sunpilates.co
We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®.
– Strength Fusion: A high rep strength training class that utilizes weights, bands, and a touch of barre.
(A great one for the exercise enthusiasts.)
– Pilates Mat: An innovative, dynamic, and challenging workout utilizing props throughout.
* Offers enough variations to increase/decrease the level of difficulty.
* Includes the ability to modify for specific contraindications, meeting the needs of each individual.
(All levels of fitness and experience welcome.)
– BarreSOL®: A sequence of dynamic and isometric movements that will mindfully sculpt your body and elevate your sol.
Get ready to sweat!
This class will cause you to burn an upwards of 500 calories in a single hour.
Visigt our website to view our schedule and book your class today!
Instagram: sunpilatesco
Facebook: #sunpilatesco
Email: Admin@sunpilates.co
Phone: 719-632-0509
more
Time
(Thursday) 8:30 am - 9:30 am
15jun10:00 am11:15 amM-Yoga w/Pat & SharonM-Yoga w/Pat & Sharon 10:00 - 11:15 AM
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM Equipment: Bring your yoga mat, if available Contacts: Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141 New students must email in order to attend:
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM
Equipment: Bring your yoga mat, if available
Contacts:
Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141
New students must email in order to attend:
yogaforkindness2021@gmail.com
Time
(Thursday) 10:00 am - 11:15 am
15jun6:00 pm7:00 pmM-Belly Dancing w/KariM-Belly Dancing w/Kari 6:00 - 7:00 PM
Event Details
Belly Dancing with Kari Bennett This mixed-level bellydance class focuses on drills and combos to build strong technique for group improvisation. There will be sassy shimmies, slinky slow moves, and
Event Details
Belly Dancing with Kari Bennett
This mixed-level bellydance class focuses on drills and combos to build strong technique for group improvisation.
There will be sassy shimmies, slinky slow moves, and whatever else I pull from my bag of tricks.
All levels of experience are welcome!
Classes are every Thursday evening.
Please pre-register: karibellydance13@gmail.com
FB: https://www.facebook.com/karibellydance
IG: https://www.instagram.com/karibellydance/
$15 for drop-in or purchase a class card ($65 for 5 classes, $110 for 10 classes)
more
Time
(Thursday) 6:00 pm - 7:00 pm
16jun10:00 am8:00 pmC/M-SAM (Skyway Artisan Market)C/M-SAM (Skyway Artisan Market) 5:00 - 8:00 PM
Event Details
Skyway Artisan Market a.k.a. SAM This is the first market put on by the 8th Street Artisans, (an offshoot of Who Gives a SCRAP) and we are pumped! The market will
Event Details
Skyway Artisan Market a.k.a. SAM
This is the first market put on by the 8th Street Artisans, (an offshoot of Who Gives a SCRAP) and we are pumped!
The market will take place in the outdoor space of the Skyway Plaza at 8th Street and Arcturus.
It is going to be an open air artisan market featuring local creators selling their wares, with
demonstrations, food trucks and music.
Our goal is to have a great time and meet some fun people and help artists gain exposure on the Southwest side of town.
SAM will take place on three separate Fridays throughout the summer months.
– June 16th 5-8pm
– July 21st 5-8pm
– Aug 18th 5-8pm
Market Promotion:
Attendees will be reached via social media, print media, partner organizations, email blasts,
events on WGAS calendar, and in store marketing.
We are also asking everyone involved to tell anyone who will listen.
Social media is great, but word of mouth is better!
Space and Fee:
The fee is $25 for a guaranteed 10×10 space (can possibly be sized up or down to accommodate you)
All equipment needed is on you.
Time and Setup:
The market will run from 5pm to 8pm so your set up needs to be simple. Easy up and easy down!
Details:
You have to take your own payments, pay your own taxes and maintain your own insurance liability coverage.
Demonstrations:
Demonstrations are encouraged and will draw people into your space.
Vendors planning to demonstrate will be given priority consideration and we may be able to offer a few extra feet of
vending space to accommodate you.
Vendor Requirements:
We are accepting original art and/or handcrafted items only.
No Multi Level Marketing companies or mass produced items.
Registration:
SAM@whogivesascrapcolorado.com
Spaces will fill up fast, so get your application and photos in quickly.
If you are accepted you will get an email with further instructions.
If you fall within the vendor requirement and aren’t accepted, keep trying.
We have limited space!
more
Time
(Friday) 10:00 am - 8:00 pm
20jun8:30 am9:30 amM-Sun Pilates M-Sun Pilates 8:30 - 9:30 AM
Event Details
Sun Pilates: Mind/Body/Sol These classes are carefully designed to get your heart pumping and your body moving. Pre-Register: http://www.sunpilates.co We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®. – Strength Fusion:
Event Details
Sun Pilates: Mind/Body/Sol
These classes are carefully designed to get your heart pumping and your body moving.
Pre-Register: http://www.sunpilates.co
We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®.
– Strength Fusion: A high rep strength training class that utilizes weights, bands, and a touch of barre.
(A great one for the exercise enthusiasts.)
– Pilates Mat: An innovative, dynamic, and challenging workout utilizing props throughout.
* Offers enough variations to increase/decrease the level of difficulty.
* Includes the ability to modify for specific contraindications, meeting the needs of each individual.
(All levels of fitness and experience welcome.)
– BarreSOL®: A sequence of dynamic and isometric movements that will mindfully sculpt your body and elevate your sol.
Get ready to sweat!
This class will cause you to burn an upwards of 500 calories in a single hour.
Visigt our website to view our schedule and book your class today!
Instagram: sunpilatesco
Facebook: #sunpilatesco
Email: Admin@sunpilates.co
Phone: 719-632-0509
more
Time
(Tuesday) 8:30 am - 9:30 am
20jun10:00 am11:15 amM-Yoga w/Pat & SharonM-Yoga w/Pat & Sharon 10:00 - 11:15 AM
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM Equipment: Bring your yoga mat, if available Contacts: Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141 New students must email in order to attend:
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM
Equipment: Bring your yoga mat, if available
Contacts:
Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141
New students must email in order to attend:
yogaforkindness2021@gmail.com
Time
(Tuesday) 10:00 am - 11:15 am
Event Details
Middle Eastern Belly Dancing every Tuesday evening from 6:30 to 7:30 p.m. Please Contact Mahisha at mahisha2@msn.com to register.
Event Details
Middle Eastern Belly Dancing every Tuesday evening from 6:30 to 7:30 p.m.
Please Contact Mahisha at mahisha2@msn.com to register.
Time
(Tuesday) 6:30 pm - 7:30 pm
Event Details
Wholistic Wellness Colorado Pilates Fun-damentals is a basic pilates class open to all participants. No prior experience necessary. Classes run every Wednesday from 11am – 12pm Please bring your own mat.
Event Details
Wholistic Wellness Colorado
Pilates Fun-damentals is a basic pilates class open to all participants.
No prior experience necessary.
Classes run every Wednesday from 11am – 12pm
Please bring your own mat. Can use mats already available as needed.
Cost: $10 suggested donation
Please register directly with Helen Barcay by messaging her on;
Facebook Messenger: https://www.facebook.com/wholisticwellnesscolorado
Email: helenbarcaypilates@gmail.com
Walk-ins are welcome.
Helen Barcay
https://www.facebook.com/wholisticwellnesscolorado
https://www.lifetransitionswwc.com/
more
Time
(Wednesday) 11:00 am - 12:00 pm
21jun4:45 pm6:45 pmM-Private Dance w/MeghanM-Private Dance w/Meghan 4:45 - 6:45 PM
Event Details
Offering lessons in all performance dance: – Ballet, Pointe, Contemporary, Lyrical, Jazz, etc. – Conditioning & Stretching – With training in Progressing Ballet Technique to improve technique in all styles of
Event Details
Offering lessons in all performance dance:
– Ballet, Pointe, Contemporary, Lyrical, Jazz, etc.
– Conditioning & Stretching
– With training in Progressing Ballet Technique to improve technique in all styles of dance through
muscle memory training with focus on core stability, weight placement/alignment, injury prevention,
and rehabilitation.
– Musical Theater
– Beginning & Intermediate level Tap & Hip Hop
– Basic Skills & Fine-Tuning in Acrobatics
Weddings – Meghan teaches the basics of couple’s dancing and also offers personalized choreography services.
Offering for first-dances, father-daughter, mother-son, and even fun bridal party, flash mob, or any other
creative dance you would like to be a part of your special day!
Private lessons are on a first-come-first-serve basis with limited space.
Group lessons available with multiple students interested at point of scheduling or as interest builds
(current “waitlist” lessons/classes include ballet and combo (ballet & tap) for ages 3-5, and beginning
ballet for ages 6-8 and 9-12).
For inquiries and scheduling:
– Call: 719-651-0233
– Email: meghanchristine118@gmail.com
more
Time
(Wednesday) 4:45 pm - 6:45 pm
22jun8:30 am9:30 amM-Sun Pilates M-Sun Pilates 8:30 - 9:30 AM
Event Details
Sun Pilates: Mind/Body/Sol These classes are carefully designed to get your heart pumping and your body moving. Pre-Register: http://www.sunpilates.co We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®. – Strength Fusion:
Event Details
Sun Pilates: Mind/Body/Sol
These classes are carefully designed to get your heart pumping and your body moving.
Pre-Register: http://www.sunpilates.co
We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®.
– Strength Fusion: A high rep strength training class that utilizes weights, bands, and a touch of barre.
(A great one for the exercise enthusiasts.)
– Pilates Mat: An innovative, dynamic, and challenging workout utilizing props throughout.
* Offers enough variations to increase/decrease the level of difficulty.
* Includes the ability to modify for specific contraindications, meeting the needs of each individual.
(All levels of fitness and experience welcome.)
– BarreSOL®: A sequence of dynamic and isometric movements that will mindfully sculpt your body and elevate your sol.
Get ready to sweat!
This class will cause you to burn an upwards of 500 calories in a single hour.
Visigt our website to view our schedule and book your class today!
Instagram: sunpilatesco
Facebook: #sunpilatesco
Email: Admin@sunpilates.co
Phone: 719-632-0509
more
Time
(Thursday) 8:30 am - 9:30 am
22jun10:00 am11:15 amM-Yoga w/Pat & SharonM-Yoga w/Pat & Sharon 10:00 - 11:15 AM
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM Equipment: Bring your yoga mat, if available Contacts: Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141 New students must email in order to attend:
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM
Equipment: Bring your yoga mat, if available
Contacts:
Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141
New students must email in order to attend:
yogaforkindness2021@gmail.com
Time
(Thursday) 10:00 am - 11:15 am
22jun6:00 pm7:00 pmM-Belly Dancing w/KariM-Belly Dancing w/Kari 6:00 - 7:00 PM
Event Details
Belly Dancing with Kari Bennett This mixed-level bellydance class focuses on drills and combos to build strong technique for group improvisation. There will be sassy shimmies, slinky slow moves, and
Event Details
Belly Dancing with Kari Bennett
This mixed-level bellydance class focuses on drills and combos to build strong technique for group improvisation.
There will be sassy shimmies, slinky slow moves, and whatever else I pull from my bag of tricks.
All levels of experience are welcome!
Classes are every Thursday evening.
Please pre-register: karibellydance13@gmail.com
FB: https://www.facebook.com/karibellydance
IG: https://www.instagram.com/karibellydance/
$15 for drop-in or purchase a class card ($65 for 5 classes, $110 for 10 classes)
more
Time
(Thursday) 6:00 pm - 7:00 pm
25jun10:00 am6:00 pmM-Book ClubM-Book Club 11:15 AM - 12:15 PM
Event Details
Book Club Meet-Up 11:15 AM – 12:15 PM Please reach out if you’re interested: savanah1996@gmail.com
Event Details
Time
(Sunday) 10:00 am - 6:00 pm
27jun8:30 am9:30 amM-Sun Pilates M-Sun Pilates 8:30 - 9:30 AM
Event Details
Sun Pilates: Mind/Body/Sol These classes are carefully designed to get your heart pumping and your body moving. Pre-Register: http://www.sunpilates.co We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®. – Strength Fusion:
Event Details
Sun Pilates: Mind/Body/Sol
These classes are carefully designed to get your heart pumping and your body moving.
Pre-Register: http://www.sunpilates.co
We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®.
– Strength Fusion: A high rep strength training class that utilizes weights, bands, and a touch of barre.
(A great one for the exercise enthusiasts.)
– Pilates Mat: An innovative, dynamic, and challenging workout utilizing props throughout.
* Offers enough variations to increase/decrease the level of difficulty.
* Includes the ability to modify for specific contraindications, meeting the needs of each individual.
(All levels of fitness and experience welcome.)
– BarreSOL®: A sequence of dynamic and isometric movements that will mindfully sculpt your body and elevate your sol.
Get ready to sweat!
This class will cause you to burn an upwards of 500 calories in a single hour.
Visigt our website to view our schedule and book your class today!
Instagram: sunpilatesco
Facebook: #sunpilatesco
Email: Admin@sunpilates.co
Phone: 719-632-0509
more
Time
(Tuesday) 8:30 am - 9:30 am
27jun10:00 am11:15 amM-Yoga w/Pat & SharonM-Yoga w/Pat & Sharon 10:00 - 11:15 AM
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM Equipment: Bring your yoga mat, if available Contacts: Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141 New students must email in order to attend:
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM
Equipment: Bring your yoga mat, if available
Contacts:
Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141
New students must email in order to attend:
yogaforkindness2021@gmail.com
Time
(Tuesday) 10:00 am - 11:15 am
Event Details
Middle Eastern Belly Dancing every Tuesday evening from 6:30 to 7:30 p.m. Please Contact Mahisha at mahisha2@msn.com to register.
Event Details
Middle Eastern Belly Dancing every Tuesday evening from 6:30 to 7:30 p.m.
Please Contact Mahisha at mahisha2@msn.com to register.
Time
(Tuesday) 6:30 pm - 7:30 pm
Event Details
Wholistic Wellness Colorado Pilates Fun-damentals is a basic pilates class open to all participants. No prior experience necessary. Classes run every Wednesday from 11am – 12pm Please bring your own mat.
Event Details
Wholistic Wellness Colorado
Pilates Fun-damentals is a basic pilates class open to all participants.
No prior experience necessary.
Classes run every Wednesday from 11am – 12pm
Please bring your own mat. Can use mats already available as needed.
Cost: $10 suggested donation
Please register directly with Helen Barcay by messaging her on;
Facebook Messenger: https://www.facebook.com/wholisticwellnesscolorado
Email: helenbarcaypilates@gmail.com
Walk-ins are welcome.
Helen Barcay
https://www.facebook.com/wholisticwellnesscolorado
https://www.lifetransitionswwc.com/
more
Time
(Wednesday) 11:00 am - 12:00 pm
28jun4:45 pm6:45 pmM-Private Dance w/MeghanM-Private Dance w/Meghan 4:45 - 6:45 PM
Event Details
Offering lessons in all performance dance: – Ballet, Pointe, Contemporary, Lyrical, Jazz, etc. – Conditioning & Stretching – With training in Progressing Ballet Technique to improve technique in all styles of
Event Details
Offering lessons in all performance dance:
– Ballet, Pointe, Contemporary, Lyrical, Jazz, etc.
– Conditioning & Stretching
– With training in Progressing Ballet Technique to improve technique in all styles of dance through
muscle memory training with focus on core stability, weight placement/alignment, injury prevention,
and rehabilitation.
– Musical Theater
– Beginning & Intermediate level Tap & Hip Hop
– Basic Skills & Fine-Tuning in Acrobatics
Weddings – Meghan teaches the basics of couple’s dancing and also offers personalized choreography services.
Offering for first-dances, father-daughter, mother-son, and even fun bridal party, flash mob, or any other
creative dance you would like to be a part of your special day!
Private lessons are on a first-come-first-serve basis with limited space.
Group lessons available with multiple students interested at point of scheduling or as interest builds
(current “waitlist” lessons/classes include ballet and combo (ballet & tap) for ages 3-5, and beginning
ballet for ages 6-8 and 9-12).
For inquiries and scheduling:
– Call: 719-651-0233
– Email: meghanchristine118@gmail.com
more
Time
(Wednesday) 4:45 pm - 6:45 pm
29jun8:30 am9:30 amM-Sun Pilates M-Sun Pilates 8:30 - 9:30 AM
Event Details
Sun Pilates: Mind/Body/Sol These classes are carefully designed to get your heart pumping and your body moving. Pre-Register: http://www.sunpilates.co We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®. – Strength Fusion:
Event Details
Sun Pilates: Mind/Body/Sol
These classes are carefully designed to get your heart pumping and your body moving.
Pre-Register: http://www.sunpilates.co
We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®.
– Strength Fusion: A high rep strength training class that utilizes weights, bands, and a touch of barre.
(A great one for the exercise enthusiasts.)
– Pilates Mat: An innovative, dynamic, and challenging workout utilizing props throughout.
* Offers enough variations to increase/decrease the level of difficulty.
* Includes the ability to modify for specific contraindications, meeting the needs of each individual.
(All levels of fitness and experience welcome.)
– BarreSOL®: A sequence of dynamic and isometric movements that will mindfully sculpt your body and elevate your sol.
Get ready to sweat!
This class will cause you to burn an upwards of 500 calories in a single hour.
Visigt our website to view our schedule and book your class today!
Instagram: sunpilatesco
Facebook: #sunpilatesco
Email: Admin@sunpilates.co
Phone: 719-632-0509
more
Time
(Thursday) 8:30 am - 9:30 am
29jun10:00 am11:15 amM-Yoga w/Pat & SharonM-Yoga w/Pat & Sharon 10:00 - 11:15 AM
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM Equipment: Bring your yoga mat, if available Contacts: Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141 New students must email in order to attend:
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM
Equipment: Bring your yoga mat, if available
Contacts:
Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141
New students must email in order to attend:
yogaforkindness2021@gmail.com
Time
(Thursday) 10:00 am - 11:15 am
29jun6:00 pm7:00 pmM-Belly Dancing w/KariM-Belly Dancing w/Kari 6:00 - 7:00 PM
Event Details
Belly Dancing with Kari Bennett This mixed-level bellydance class focuses on drills and combos to build strong technique for group improvisation. There will be sassy shimmies, slinky slow moves, and
Event Details
Belly Dancing with Kari Bennett
This mixed-level bellydance class focuses on drills and combos to build strong technique for group improvisation.
There will be sassy shimmies, slinky slow moves, and whatever else I pull from my bag of tricks.
All levels of experience are welcome!
Classes are every Thursday evening.
Please pre-register: karibellydance13@gmail.com
FB: https://www.facebook.com/karibellydance
IG: https://www.instagram.com/karibellydance/
$15 for drop-in or purchase a class card ($65 for 5 classes, $110 for 10 classes)
more
Time
(Thursday) 6:00 pm - 7:00 pm
july
02jul11:00 am1:00 pmM-Sensory Friendly SundayM-Sensory Friendly Sunday 11:00 AM - 1:00 PM
Event Details
Sensory Friendly Sunday – Quiet shopping in a relaxed atmosphere Over 33% of the population is likely to experience something called sensory overload in daily life. The world can get overwhelming for
Event Details
Sensory Friendly Sunday – Quiet shopping in a relaxed atmosphere
Over 33% of the population is likely to experience something called sensory overload in daily life.
The world can get overwhelming for a lot of us, so join us for a “Sensory Friendly Sunday”.
Come relax with light crafting and slow movements in a quiet room.
Then enjoy “whisper only” shopping on the sales floor with very light ambient music.
All ages welcomed.
Time
(Sunday) 11:00 am - 1:00 pm
04jul8:30 am9:30 amM-Sun Pilates M-Sun Pilates 8:30 - 9:30 AM
Event Details
Sun Pilates: Mind/Body/Sol These classes are carefully designed to get your heart pumping and your body moving. Pre-Register: http://www.sunpilates.co We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®. – Strength Fusion:
Event Details
Sun Pilates: Mind/Body/Sol
These classes are carefully designed to get your heart pumping and your body moving.
Pre-Register: http://www.sunpilates.co
We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®.
– Strength Fusion: A high rep strength training class that utilizes weights, bands, and a touch of barre.
(A great one for the exercise enthusiasts.)
– Pilates Mat: An innovative, dynamic, and challenging workout utilizing props throughout.
* Offers enough variations to increase/decrease the level of difficulty.
* Includes the ability to modify for specific contraindications, meeting the needs of each individual.
(All levels of fitness and experience welcome.)
– BarreSOL®: A sequence of dynamic and isometric movements that will mindfully sculpt your body and elevate your sol.
Get ready to sweat!
This class will cause you to burn an upwards of 500 calories in a single hour.
Visigt our website to view our schedule and book your class today!
Instagram: sunpilatesco
Facebook: #sunpilatesco
Email: Admin@sunpilates.co
Phone: 719-632-0509
more
Time
(Tuesday) 8:30 am - 9:30 am
04jul10:00 am11:15 amM-Yoga w/Pat & SharonM-Yoga w/Pat & Sharon 10:00 - 11:15 AM
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM Equipment: Bring your yoga mat, if available Contacts: Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141 New students must email in order to attend:
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM
Equipment: Bring your yoga mat, if available
Contacts:
Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141
New students must email in order to attend:
yogaforkindness2021@gmail.com
Time
(Tuesday) 10:00 am - 11:15 am
Event Details
Middle Eastern Belly Dancing every Tuesday evening from 6:30 to 7:30 p.m. Please Contact Mahisha at mahisha2@msn.com to register.
Event Details
Middle Eastern Belly Dancing every Tuesday evening from 6:30 to 7:30 p.m.
Please Contact Mahisha at mahisha2@msn.com to register.
Time
(Tuesday) 6:30 pm - 7:30 pm
Event Details
Wholistic Wellness Colorado Pilates Fun-damentals is a basic pilates class open to all participants. No prior experience necessary. Classes run every Wednesday from 11am – 12pm Please bring your own mat.
Event Details
Wholistic Wellness Colorado
Pilates Fun-damentals is a basic pilates class open to all participants.
No prior experience necessary.
Classes run every Wednesday from 11am – 12pm
Please bring your own mat. Can use mats already available as needed.
Cost: $10 suggested donation
Please register directly with Helen Barcay by messaging her on;
Facebook Messenger: https://www.facebook.com/wholisticwellnesscolorado
Email: helenbarcaypilates@gmail.com
Walk-ins are welcome.
Helen Barcay
https://www.facebook.com/wholisticwellnesscolorado
https://www.lifetransitionswwc.com/
more
Time
(Wednesday) 11:00 am - 12:00 pm
05jul4:45 pm6:45 pmM-Private Dance w/MeghanM-Private Dance w/Meghan 4:45 - 6:45 PM
Event Details
Offering lessons in all performance dance: – Ballet, Pointe, Contemporary, Lyrical, Jazz, etc. – Conditioning & Stretching – With training in Progressing Ballet Technique to improve technique in all styles of
Event Details
Offering lessons in all performance dance:
– Ballet, Pointe, Contemporary, Lyrical, Jazz, etc.
– Conditioning & Stretching
– With training in Progressing Ballet Technique to improve technique in all styles of dance through
muscle memory training with focus on core stability, weight placement/alignment, injury prevention,
and rehabilitation.
– Musical Theater
– Beginning & Intermediate level Tap & Hip Hop
– Basic Skills & Fine-Tuning in Acrobatics
Weddings – Meghan teaches the basics of couple’s dancing and also offers personalized choreography services.
Offering for first-dances, father-daughter, mother-son, and even fun bridal party, flash mob, or any other
creative dance you would like to be a part of your special day!
Private lessons are on a first-come-first-serve basis with limited space.
Group lessons available with multiple students interested at point of scheduling or as interest builds
(current “waitlist” lessons/classes include ballet and combo (ballet & tap) for ages 3-5, and beginning
ballet for ages 6-8 and 9-12).
For inquiries and scheduling:
– Call: 719-651-0233
– Email: meghanchristine118@gmail.com
more
Time
(Wednesday) 4:45 pm - 6:45 pm
06jul8:30 am9:30 amM-Sun Pilates M-Sun Pilates 8:30 - 9:30 AM
Event Details
Sun Pilates: Mind/Body/Sol These classes are carefully designed to get your heart pumping and your body moving. Pre-Register: http://www.sunpilates.co We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®. – Strength Fusion:
Event Details
Sun Pilates: Mind/Body/Sol
These classes are carefully designed to get your heart pumping and your body moving.
Pre-Register: http://www.sunpilates.co
We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®.
– Strength Fusion: A high rep strength training class that utilizes weights, bands, and a touch of barre.
(A great one for the exercise enthusiasts.)
– Pilates Mat: An innovative, dynamic, and challenging workout utilizing props throughout.
* Offers enough variations to increase/decrease the level of difficulty.
* Includes the ability to modify for specific contraindications, meeting the needs of each individual.
(All levels of fitness and experience welcome.)
– BarreSOL®: A sequence of dynamic and isometric movements that will mindfully sculpt your body and elevate your sol.
Get ready to sweat!
This class will cause you to burn an upwards of 500 calories in a single hour.
Visigt our website to view our schedule and book your class today!
Instagram: sunpilatesco
Facebook: #sunpilatesco
Email: Admin@sunpilates.co
Phone: 719-632-0509
more
Time
(Thursday) 8:30 am - 9:30 am
06jul10:00 am11:15 amM-Yoga w/Pat & SharonM-Yoga w/Pat & Sharon 10:00 - 11:15 AM
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM Equipment: Bring your yoga mat, if available Contacts: Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141 New students must email in order to attend:
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM
Equipment: Bring your yoga mat, if available
Contacts:
Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141
New students must email in order to attend:
yogaforkindness2021@gmail.com
Time
(Thursday) 10:00 am - 11:15 am
06jul6:00 pm7:00 pmM-Belly Dancing w/KariM-Belly Dancing w/Kari 6:00 - 7:00 PM
Event Details
Belly Dancing with Kari Bennett This mixed-level bellydance class focuses on drills and combos to build strong technique for group improvisation. There will be sassy shimmies, slinky slow moves, and
Event Details
Belly Dancing with Kari Bennett
This mixed-level bellydance class focuses on drills and combos to build strong technique for group improvisation.
There will be sassy shimmies, slinky slow moves, and whatever else I pull from my bag of tricks.
All levels of experience are welcome!
Classes are every Thursday evening.
Please pre-register: karibellydance13@gmail.com
FB: https://www.facebook.com/karibellydance
IG: https://www.instagram.com/karibellydance/
$15 for drop-in or purchase a class card ($65 for 5 classes, $110 for 10 classes)
more
Time
(Thursday) 6:00 pm - 7:00 pm
11jul8:30 am9:30 amM-Sun Pilates M-Sun Pilates 8:30 - 9:30 AM
Event Details
Sun Pilates: Mind/Body/Sol These classes are carefully designed to get your heart pumping and your body moving. Pre-Register: http://www.sunpilates.co We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®. – Strength Fusion:
Event Details
Sun Pilates: Mind/Body/Sol
These classes are carefully designed to get your heart pumping and your body moving.
Pre-Register: http://www.sunpilates.co
We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®.
– Strength Fusion: A high rep strength training class that utilizes weights, bands, and a touch of barre.
(A great one for the exercise enthusiasts.)
– Pilates Mat: An innovative, dynamic, and challenging workout utilizing props throughout.
* Offers enough variations to increase/decrease the level of difficulty.
* Includes the ability to modify for specific contraindications, meeting the needs of each individual.
(All levels of fitness and experience welcome.)
– BarreSOL®: A sequence of dynamic and isometric movements that will mindfully sculpt your body and elevate your sol.
Get ready to sweat!
This class will cause you to burn an upwards of 500 calories in a single hour.
Visigt our website to view our schedule and book your class today!
Instagram: sunpilatesco
Facebook: #sunpilatesco
Email: Admin@sunpilates.co
Phone: 719-632-0509
more
Time
(Tuesday) 8:30 am - 9:30 am
11jul10:00 am11:15 amM-Yoga w/Pat & SharonM-Yoga w/Pat & Sharon 10:00 - 11:15 AM
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM Equipment: Bring your yoga mat, if available Contacts: Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141 New students must email in order to attend:
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM
Equipment: Bring your yoga mat, if available
Contacts:
Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141
New students must email in order to attend:
yogaforkindness2021@gmail.com
Time
(Tuesday) 10:00 am - 11:15 am
Event Details
Middle Eastern Belly Dancing every Tuesday evening from 6:30 to 7:30 p.m. Please Contact Mahisha at mahisha2@msn.com to register.
Event Details
Middle Eastern Belly Dancing every Tuesday evening from 6:30 to 7:30 p.m.
Please Contact Mahisha at mahisha2@msn.com to register.
Time
(Tuesday) 6:30 pm - 7:30 pm
Event Details
Wholistic Wellness Colorado Pilates Fun-damentals is a basic pilates class open to all participants. No prior experience necessary. Classes run every Wednesday from 11am – 12pm Please bring your own mat.
Event Details
Wholistic Wellness Colorado
Pilates Fun-damentals is a basic pilates class open to all participants.
No prior experience necessary.
Classes run every Wednesday from 11am – 12pm
Please bring your own mat. Can use mats already available as needed.
Cost: $10 suggested donation
Please register directly with Helen Barcay by messaging her on;
Facebook Messenger: https://www.facebook.com/wholisticwellnesscolorado
Email: helenbarcaypilates@gmail.com
Walk-ins are welcome.
Helen Barcay
https://www.facebook.com/wholisticwellnesscolorado
https://www.lifetransitionswwc.com/
more
Time
(Wednesday) 11:00 am - 12:00 pm
12jul4:45 pm6:45 pmM-Private Dance w/MeghanM-Private Dance w/Meghan 4:45 - 6:45 PM
Event Details
Offering lessons in all performance dance: – Ballet, Pointe, Contemporary, Lyrical, Jazz, etc. – Conditioning & Stretching – With training in Progressing Ballet Technique to improve technique in all styles of
Event Details
Offering lessons in all performance dance:
– Ballet, Pointe, Contemporary, Lyrical, Jazz, etc.
– Conditioning & Stretching
– With training in Progressing Ballet Technique to improve technique in all styles of dance through
muscle memory training with focus on core stability, weight placement/alignment, injury prevention,
and rehabilitation.
– Musical Theater
– Beginning & Intermediate level Tap & Hip Hop
– Basic Skills & Fine-Tuning in Acrobatics
Weddings – Meghan teaches the basics of couple’s dancing and also offers personalized choreography services.
Offering for first-dances, father-daughter, mother-son, and even fun bridal party, flash mob, or any other
creative dance you would like to be a part of your special day!
Private lessons are on a first-come-first-serve basis with limited space.
Group lessons available with multiple students interested at point of scheduling or as interest builds
(current “waitlist” lessons/classes include ballet and combo (ballet & tap) for ages 3-5, and beginning
ballet for ages 6-8 and 9-12).
For inquiries and scheduling:
– Call: 719-651-0233
– Email: meghanchristine118@gmail.com
more
Time
(Wednesday) 4:45 pm - 6:45 pm
13jul8:30 am9:30 amM-Sun Pilates M-Sun Pilates 8:30 - 9:30 AM
Event Details
Sun Pilates: Mind/Body/Sol These classes are carefully designed to get your heart pumping and your body moving. Pre-Register: http://www.sunpilates.co We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®. – Strength Fusion:
Event Details
Sun Pilates: Mind/Body/Sol
These classes are carefully designed to get your heart pumping and your body moving.
Pre-Register: http://www.sunpilates.co
We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®.
– Strength Fusion: A high rep strength training class that utilizes weights, bands, and a touch of barre.
(A great one for the exercise enthusiasts.)
– Pilates Mat: An innovative, dynamic, and challenging workout utilizing props throughout.
* Offers enough variations to increase/decrease the level of difficulty.
* Includes the ability to modify for specific contraindications, meeting the needs of each individual.
(All levels of fitness and experience welcome.)
– BarreSOL®: A sequence of dynamic and isometric movements that will mindfully sculpt your body and elevate your sol.
Get ready to sweat!
This class will cause you to burn an upwards of 500 calories in a single hour.
Visigt our website to view our schedule and book your class today!
Instagram: sunpilatesco
Facebook: #sunpilatesco
Email: Admin@sunpilates.co
Phone: 719-632-0509
more
Time
(Thursday) 8:30 am - 9:30 am
13jul10:00 am11:15 amM-Yoga w/Pat & SharonM-Yoga w/Pat & Sharon 10:00 - 11:15 AM
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM Equipment: Bring your yoga mat, if available Contacts: Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141 New students must email in order to attend:
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM
Equipment: Bring your yoga mat, if available
Contacts:
Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141
New students must email in order to attend:
yogaforkindness2021@gmail.com
Time
(Thursday) 10:00 am - 11:15 am
13jul6:00 pm7:00 pmM-Belly Dancing w/KariM-Belly Dancing w/Kari 6:00 - 7:00 PM
Event Details
Belly Dancing with Kari Bennett This mixed-level bellydance class focuses on drills and combos to build strong technique for group improvisation. There will be sassy shimmies, slinky slow moves, and
Event Details
Belly Dancing with Kari Bennett
This mixed-level bellydance class focuses on drills and combos to build strong technique for group improvisation.
There will be sassy shimmies, slinky slow moves, and whatever else I pull from my bag of tricks.
All levels of experience are welcome!
Classes are every Thursday evening.
Please pre-register: karibellydance13@gmail.com
FB: https://www.facebook.com/karibellydance
IG: https://www.instagram.com/karibellydance/
$15 for drop-in or purchase a class card ($65 for 5 classes, $110 for 10 classes)
more
Time
(Thursday) 6:00 pm - 7:00 pm
18jul8:30 am9:30 amM-Sun Pilates M-Sun Pilates 8:30 - 9:30 AM
Event Details
Sun Pilates: Mind/Body/Sol These classes are carefully designed to get your heart pumping and your body moving. Pre-Register: http://www.sunpilates.co We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®. – Strength Fusion:
Event Details
Sun Pilates: Mind/Body/Sol
These classes are carefully designed to get your heart pumping and your body moving.
Pre-Register: http://www.sunpilates.co
We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®.
– Strength Fusion: A high rep strength training class that utilizes weights, bands, and a touch of barre.
(A great one for the exercise enthusiasts.)
– Pilates Mat: An innovative, dynamic, and challenging workout utilizing props throughout.
* Offers enough variations to increase/decrease the level of difficulty.
* Includes the ability to modify for specific contraindications, meeting the needs of each individual.
(All levels of fitness and experience welcome.)
– BarreSOL®: A sequence of dynamic and isometric movements that will mindfully sculpt your body and elevate your sol.
Get ready to sweat!
This class will cause you to burn an upwards of 500 calories in a single hour.
Visigt our website to view our schedule and book your class today!
Instagram: sunpilatesco
Facebook: #sunpilatesco
Email: Admin@sunpilates.co
Phone: 719-632-0509
more
Time
(Tuesday) 8:30 am - 9:30 am
18jul10:00 am11:15 amM-Yoga w/Pat & SharonM-Yoga w/Pat & Sharon 10:00 - 11:15 AM
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM Equipment: Bring your yoga mat, if available Contacts: Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141 New students must email in order to attend:
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM
Equipment: Bring your yoga mat, if available
Contacts:
Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141
New students must email in order to attend:
yogaforkindness2021@gmail.com
Time
(Tuesday) 10:00 am - 11:15 am
Event Details
Middle Eastern Belly Dancing every Tuesday evening from 6:30 to 7:30 p.m. Please Contact Mahisha at mahisha2@msn.com to register.
Event Details
Middle Eastern Belly Dancing every Tuesday evening from 6:30 to 7:30 p.m.
Please Contact Mahisha at mahisha2@msn.com to register.
Time
(Tuesday) 6:30 pm - 7:30 pm
Event Details
Wholistic Wellness Colorado Pilates Fun-damentals is a basic pilates class open to all participants. No prior experience necessary. Classes run every Wednesday from 11am – 12pm Please bring your own mat.
Event Details
Wholistic Wellness Colorado
Pilates Fun-damentals is a basic pilates class open to all participants.
No prior experience necessary.
Classes run every Wednesday from 11am – 12pm
Please bring your own mat. Can use mats already available as needed.
Cost: $10 suggested donation
Please register directly with Helen Barcay by messaging her on;
Facebook Messenger: https://www.facebook.com/wholisticwellnesscolorado
Email: helenbarcaypilates@gmail.com
Walk-ins are welcome.
Helen Barcay
https://www.facebook.com/wholisticwellnesscolorado
https://www.lifetransitionswwc.com/
more
Time
(Wednesday) 11:00 am - 12:00 pm
19jul4:45 pm6:45 pmM-Private Dance w/MeghanM-Private Dance w/Meghan 4:45 - 6:45 PM
Event Details
Offering lessons in all performance dance: – Ballet, Pointe, Contemporary, Lyrical, Jazz, etc. – Conditioning & Stretching – With training in Progressing Ballet Technique to improve technique in all styles of
Event Details
Offering lessons in all performance dance:
– Ballet, Pointe, Contemporary, Lyrical, Jazz, etc.
– Conditioning & Stretching
– With training in Progressing Ballet Technique to improve technique in all styles of dance through
muscle memory training with focus on core stability, weight placement/alignment, injury prevention,
and rehabilitation.
– Musical Theater
– Beginning & Intermediate level Tap & Hip Hop
– Basic Skills & Fine-Tuning in Acrobatics
Weddings – Meghan teaches the basics of couple’s dancing and also offers personalized choreography services.
Offering for first-dances, father-daughter, mother-son, and even fun bridal party, flash mob, or any other
creative dance you would like to be a part of your special day!
Private lessons are on a first-come-first-serve basis with limited space.
Group lessons available with multiple students interested at point of scheduling or as interest builds
(current “waitlist” lessons/classes include ballet and combo (ballet & tap) for ages 3-5, and beginning
ballet for ages 6-8 and 9-12).
For inquiries and scheduling:
– Call: 719-651-0233
– Email: meghanchristine118@gmail.com
more
Time
(Wednesday) 4:45 pm - 6:45 pm
20jul8:30 am9:30 amM-Sun Pilates M-Sun Pilates 8:30 - 9:30 AM
Event Details
Sun Pilates: Mind/Body/Sol These classes are carefully designed to get your heart pumping and your body moving. Pre-Register: http://www.sunpilates.co We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®. – Strength Fusion:
Event Details
Sun Pilates: Mind/Body/Sol
These classes are carefully designed to get your heart pumping and your body moving.
Pre-Register: http://www.sunpilates.co
We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®.
– Strength Fusion: A high rep strength training class that utilizes weights, bands, and a touch of barre.
(A great one for the exercise enthusiasts.)
– Pilates Mat: An innovative, dynamic, and challenging workout utilizing props throughout.
* Offers enough variations to increase/decrease the level of difficulty.
* Includes the ability to modify for specific contraindications, meeting the needs of each individual.
(All levels of fitness and experience welcome.)
– BarreSOL®: A sequence of dynamic and isometric movements that will mindfully sculpt your body and elevate your sol.
Get ready to sweat!
This class will cause you to burn an upwards of 500 calories in a single hour.
Visigt our website to view our schedule and book your class today!
Instagram: sunpilatesco
Facebook: #sunpilatesco
Email: Admin@sunpilates.co
Phone: 719-632-0509
more
Time
(Thursday) 8:30 am - 9:30 am
20jul10:00 am11:15 amM-Yoga w/Pat & SharonM-Yoga w/Pat & Sharon 10:00 - 11:15 AM
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM Equipment: Bring your yoga mat, if available Contacts: Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141 New students must email in order to attend:
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM
Equipment: Bring your yoga mat, if available
Contacts:
Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141
New students must email in order to attend:
yogaforkindness2021@gmail.com
Time
(Thursday) 10:00 am - 11:15 am
20jul6:00 pm7:00 pmM-Belly Dancing w/KariM-Belly Dancing w/Kari 6:00 - 7:00 PM
Event Details
Belly Dancing with Kari Bennett This mixed-level bellydance class focuses on drills and combos to build strong technique for group improvisation. There will be sassy shimmies, slinky slow moves, and
Event Details
Belly Dancing with Kari Bennett
This mixed-level bellydance class focuses on drills and combos to build strong technique for group improvisation.
There will be sassy shimmies, slinky slow moves, and whatever else I pull from my bag of tricks.
All levels of experience are welcome!
Classes are every Thursday evening.
Please pre-register: karibellydance13@gmail.com
FB: https://www.facebook.com/karibellydance
IG: https://www.instagram.com/karibellydance/
$15 for drop-in or purchase a class card ($65 for 5 classes, $110 for 10 classes)
more
Time
(Thursday) 6:00 pm - 7:00 pm
21jul5:00 pm8:00 pmC/M-SAM (Skyway Artisan Market)C/M-SAM (Skyway Artisan Market) 5:00 - 8:00 PM
Event Details
Skyway Artisan Market a.k.a. SAM This is the first market put on by the 8th Street Artisans, (an offshoot of Who Gives a SCRAP) and we are pumped! The market will
Event Details
Skyway Artisan Market a.k.a. SAM
This is the first market put on by the 8th Street Artisans, (an offshoot of Who Gives a SCRAP) and we are pumped!
The market will take place in the outdoor space of the Skyway Plaza at 8th Street and Arcturus.
It is going to be an open air artisan market featuring local creators selling their wares, with
demonstrations, food trucks and music.
Our goal is to have a great time and meet some fun people and help artists gain exposure on the Southwest side of town.
SAM will take place on three separate Fridays throughout the summer months.
– June 16th 5-8pm
– July 21st 5-8pm
– Aug 18th 5-8pm
Market Promotion:
Attendees will be reached via social media, print media, partner organizations, email blasts,
events on WGAS calendar, and in store marketing.
We are also asking everyone involved to tell anyone who will listen.
Social media is great, but word of mouth is better!
Space and Fee:
The fee is $25 for a guaranteed 10×10 space (can possibly be sized up or down to accommodate you)
All equipment needed is on you.
Time and Setup:
The market will run from 5pm to 8pm so your set up needs to be simple. Easy up and easy down!
Details:
You have to take your own payments, pay your own taxes and maintain your own insurance liability coverage.
Demonstrations:
Demonstrations are encouraged and will draw people into your space.
Vendors planning to demonstrate will be given priority consideration and we may be able to offer a few extra feet of
vending space to accommodate you.
Vendor Requirements:
We are accepting original art and/or handcrafted items only.
No Multi Level Marketing companies or mass produced items.
Registration:
SAM@whogivesascrapcolorado.com
Spaces will fill up fast, so get your application and photos in quickly.
If you are accepted you will get an email with further instructions.
If you fall within the vendor requirement and aren’t accepted, keep trying.
We have limited space!
more
Time
(Friday) 5:00 pm - 8:00 pm
25jul8:30 am9:30 amM-Sun Pilates M-Sun Pilates 8:30 - 9:30 AM
Event Details
Sun Pilates: Mind/Body/Sol These classes are carefully designed to get your heart pumping and your body moving. Pre-Register: http://www.sunpilates.co We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®. – Strength Fusion:
Event Details
Sun Pilates: Mind/Body/Sol
These classes are carefully designed to get your heart pumping and your body moving.
Pre-Register: http://www.sunpilates.co
We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®.
– Strength Fusion: A high rep strength training class that utilizes weights, bands, and a touch of barre.
(A great one for the exercise enthusiasts.)
– Pilates Mat: An innovative, dynamic, and challenging workout utilizing props throughout.
* Offers enough variations to increase/decrease the level of difficulty.
* Includes the ability to modify for specific contraindications, meeting the needs of each individual.
(All levels of fitness and experience welcome.)
– BarreSOL®: A sequence of dynamic and isometric movements that will mindfully sculpt your body and elevate your sol.
Get ready to sweat!
This class will cause you to burn an upwards of 500 calories in a single hour.
Visigt our website to view our schedule and book your class today!
Instagram: sunpilatesco
Facebook: #sunpilatesco
Email: Admin@sunpilates.co
Phone: 719-632-0509
more
Time
(Tuesday) 8:30 am - 9:30 am
25jul10:00 am11:15 amM-Yoga w/Pat & SharonM-Yoga w/Pat & Sharon 10:00 - 11:15 AM
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM Equipment: Bring your yoga mat, if available Contacts: Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141 New students must email in order to attend:
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM
Equipment: Bring your yoga mat, if available
Contacts:
Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141
New students must email in order to attend:
yogaforkindness2021@gmail.com
Time
(Tuesday) 10:00 am - 11:15 am
Event Details
Middle Eastern Belly Dancing every Tuesday evening from 6:30 to 7:30 p.m. Please Contact Mahisha at mahisha2@msn.com to register.
Event Details
Middle Eastern Belly Dancing every Tuesday evening from 6:30 to 7:30 p.m.
Please Contact Mahisha at mahisha2@msn.com to register.
Time
(Tuesday) 6:30 pm - 7:30 pm
Event Details
Wholistic Wellness Colorado Pilates Fun-damentals is a basic pilates class open to all participants. No prior experience necessary. Classes run every Wednesday from 11am – 12pm Please bring your own mat.
Event Details
Wholistic Wellness Colorado
Pilates Fun-damentals is a basic pilates class open to all participants.
No prior experience necessary.
Classes run every Wednesday from 11am – 12pm
Please bring your own mat. Can use mats already available as needed.
Cost: $10 suggested donation
Please register directly with Helen Barcay by messaging her on;
Facebook Messenger: https://www.facebook.com/wholisticwellnesscolorado
Email: helenbarcaypilates@gmail.com
Walk-ins are welcome.
Helen Barcay
https://www.facebook.com/wholisticwellnesscolorado
https://www.lifetransitionswwc.com/
more
Time
(Wednesday) 11:00 am - 12:00 pm
26jul4:45 pm6:45 pmM-Private Dance w/MeghanM-Private Dance w/Meghan 4:45 - 6:45 PM
Event Details
Offering lessons in all performance dance: – Ballet, Pointe, Contemporary, Lyrical, Jazz, etc. – Conditioning & Stretching – With training in Progressing Ballet Technique to improve technique in all styles of
Event Details
Offering lessons in all performance dance:
– Ballet, Pointe, Contemporary, Lyrical, Jazz, etc.
– Conditioning & Stretching
– With training in Progressing Ballet Technique to improve technique in all styles of dance through
muscle memory training with focus on core stability, weight placement/alignment, injury prevention,
and rehabilitation.
– Musical Theater
– Beginning & Intermediate level Tap & Hip Hop
– Basic Skills & Fine-Tuning in Acrobatics
Weddings – Meghan teaches the basics of couple’s dancing and also offers personalized choreography services.
Offering for first-dances, father-daughter, mother-son, and even fun bridal party, flash mob, or any other
creative dance you would like to be a part of your special day!
Private lessons are on a first-come-first-serve basis with limited space.
Group lessons available with multiple students interested at point of scheduling or as interest builds
(current “waitlist” lessons/classes include ballet and combo (ballet & tap) for ages 3-5, and beginning
ballet for ages 6-8 and 9-12).
For inquiries and scheduling:
– Call: 719-651-0233
– Email: meghanchristine118@gmail.com
more
Time
(Wednesday) 4:45 pm - 6:45 pm
27jul8:30 am9:30 amM-Sun Pilates M-Sun Pilates 8:30 - 9:30 AM
Event Details
Sun Pilates: Mind/Body/Sol These classes are carefully designed to get your heart pumping and your body moving. Pre-Register: http://www.sunpilates.co We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®. – Strength Fusion:
Event Details
Sun Pilates: Mind/Body/Sol
These classes are carefully designed to get your heart pumping and your body moving.
Pre-Register: http://www.sunpilates.co
We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®.
– Strength Fusion: A high rep strength training class that utilizes weights, bands, and a touch of barre.
(A great one for the exercise enthusiasts.)
– Pilates Mat: An innovative, dynamic, and challenging workout utilizing props throughout.
* Offers enough variations to increase/decrease the level of difficulty.
* Includes the ability to modify for specific contraindications, meeting the needs of each individual.
(All levels of fitness and experience welcome.)
– BarreSOL®: A sequence of dynamic and isometric movements that will mindfully sculpt your body and elevate your sol.
Get ready to sweat!
This class will cause you to burn an upwards of 500 calories in a single hour.
Visigt our website to view our schedule and book your class today!
Instagram: sunpilatesco
Facebook: #sunpilatesco
Email: Admin@sunpilates.co
Phone: 719-632-0509
more
Time
(Thursday) 8:30 am - 9:30 am
27jul10:00 am11:15 amM-Yoga w/Pat & SharonM-Yoga w/Pat & Sharon 10:00 - 11:15 AM
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM Equipment: Bring your yoga mat, if available Contacts: Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141 New students must email in order to attend:
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM
Equipment: Bring your yoga mat, if available
Contacts:
Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141
New students must email in order to attend:
yogaforkindness2021@gmail.com
Time
(Thursday) 10:00 am - 11:15 am
27jul6:00 pm7:00 pmM-Belly Dancing w/KariM-Belly Dancing w/Kari 6:00 - 7:00 PM
Event Details
Belly Dancing with Kari Bennett This mixed-level bellydance class focuses on drills and combos to build strong technique for group improvisation. There will be sassy shimmies, slinky slow moves, and
Event Details
Belly Dancing with Kari Bennett
This mixed-level bellydance class focuses on drills and combos to build strong technique for group improvisation.
There will be sassy shimmies, slinky slow moves, and whatever else I pull from my bag of tricks.
All levels of experience are welcome!
Classes are every Thursday evening.
Please pre-register: karibellydance13@gmail.com
FB: https://www.facebook.com/karibellydance
IG: https://www.instagram.com/karibellydance/
$15 for drop-in or purchase a class card ($65 for 5 classes, $110 for 10 classes)
more
Time
(Thursday) 6:00 pm - 7:00 pm
august
01aug8:30 am9:30 amM-Sun Pilates M-Sun Pilates 8:30 - 9:30 AM
Event Details
Sun Pilates: Mind/Body/Sol These classes are carefully designed to get your heart pumping and your body moving. Pre-Register: http://www.sunpilates.co We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®. – Strength Fusion:
Event Details
Sun Pilates: Mind/Body/Sol
These classes are carefully designed to get your heart pumping and your body moving.
Pre-Register: http://www.sunpilates.co
We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®.
– Strength Fusion: A high rep strength training class that utilizes weights, bands, and a touch of barre.
(A great one for the exercise enthusiasts.)
– Pilates Mat: An innovative, dynamic, and challenging workout utilizing props throughout.
* Offers enough variations to increase/decrease the level of difficulty.
* Includes the ability to modify for specific contraindications, meeting the needs of each individual.
(All levels of fitness and experience welcome.)
– BarreSOL®: A sequence of dynamic and isometric movements that will mindfully sculpt your body and elevate your sol.
Get ready to sweat!
This class will cause you to burn an upwards of 500 calories in a single hour.
Visigt our website to view our schedule and book your class today!
Instagram: sunpilatesco
Facebook: #sunpilatesco
Email: Admin@sunpilates.co
Phone: 719-632-0509
more
Time
(Tuesday) 8:30 am - 9:30 am
01aug10:00 am11:15 amM-Yoga w/Pat & SharonM-Yoga w/Pat & Sharon 10:00 - 11:15 AM
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM Equipment: Bring your yoga mat, if available Contacts: Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141 New students must email in order to attend:
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM
Equipment: Bring your yoga mat, if available
Contacts:
Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141
New students must email in order to attend:
yogaforkindness2021@gmail.com
Time
(Tuesday) 10:00 am - 11:15 am
Event Details
Middle Eastern Belly Dancing every Tuesday evening from 6:30 to 7:30 p.m. Please Contact Mahisha at mahisha2@msn.com to register.
Event Details
Middle Eastern Belly Dancing every Tuesday evening from 6:30 to 7:30 p.m.
Please Contact Mahisha at mahisha2@msn.com to register.
Time
(Tuesday) 6:30 pm - 7:30 pm
Event Details
Wholistic Wellness Colorado Pilates Fun-damentals is a basic pilates class open to all participants. No prior experience necessary. Classes run every Wednesday from 11am – 12pm Please bring your own mat.
Event Details
Wholistic Wellness Colorado
Pilates Fun-damentals is a basic pilates class open to all participants.
No prior experience necessary.
Classes run every Wednesday from 11am – 12pm
Please bring your own mat. Can use mats already available as needed.
Cost: $10 suggested donation
Please register directly with Helen Barcay by messaging her on;
Facebook Messenger: https://www.facebook.com/wholisticwellnesscolorado
Email: helenbarcaypilates@gmail.com
Walk-ins are welcome.
Helen Barcay
https://www.facebook.com/wholisticwellnesscolorado
https://www.lifetransitionswwc.com/
more
Time
(Wednesday) 11:00 am - 12:00 pm
02aug4:45 pm6:45 pmM-Private Dance w/MeghanM-Private Dance w/Meghan 4:45 - 6:45 PM
Event Details
Offering lessons in all performance dance: – Ballet, Pointe, Contemporary, Lyrical, Jazz, etc. – Conditioning & Stretching – With training in Progressing Ballet Technique to improve technique in all styles of
Event Details
Offering lessons in all performance dance:
– Ballet, Pointe, Contemporary, Lyrical, Jazz, etc.
– Conditioning & Stretching
– With training in Progressing Ballet Technique to improve technique in all styles of dance through
muscle memory training with focus on core stability, weight placement/alignment, injury prevention,
and rehabilitation.
– Musical Theater
– Beginning & Intermediate level Tap & Hip Hop
– Basic Skills & Fine-Tuning in Acrobatics
Weddings – Meghan teaches the basics of couple’s dancing and also offers personalized choreography services.
Offering for first-dances, father-daughter, mother-son, and even fun bridal party, flash mob, or any other
creative dance you would like to be a part of your special day!
Private lessons are on a first-come-first-serve basis with limited space.
Group lessons available with multiple students interested at point of scheduling or as interest builds
(current “waitlist” lessons/classes include ballet and combo (ballet & tap) for ages 3-5, and beginning
ballet for ages 6-8 and 9-12).
For inquiries and scheduling:
– Call: 719-651-0233
– Email: meghanchristine118@gmail.com
more
Time
(Wednesday) 4:45 pm - 6:45 pm
03aug8:30 am9:30 amM-Sun Pilates M-Sun Pilates 8:30 - 9:30 AM
Event Details
Sun Pilates: Mind/Body/Sol These classes are carefully designed to get your heart pumping and your body moving. Pre-Register: http://www.sunpilates.co We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®. – Strength Fusion:
Event Details
Sun Pilates: Mind/Body/Sol
These classes are carefully designed to get your heart pumping and your body moving.
Pre-Register: http://www.sunpilates.co
We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®.
– Strength Fusion: A high rep strength training class that utilizes weights, bands, and a touch of barre.
(A great one for the exercise enthusiasts.)
– Pilates Mat: An innovative, dynamic, and challenging workout utilizing props throughout.
* Offers enough variations to increase/decrease the level of difficulty.
* Includes the ability to modify for specific contraindications, meeting the needs of each individual.
(All levels of fitness and experience welcome.)
– BarreSOL®: A sequence of dynamic and isometric movements that will mindfully sculpt your body and elevate your sol.
Get ready to sweat!
This class will cause you to burn an upwards of 500 calories in a single hour.
Visigt our website to view our schedule and book your class today!
Instagram: sunpilatesco
Facebook: #sunpilatesco
Email: Admin@sunpilates.co
Phone: 719-632-0509
more
Time
(Thursday) 8:30 am - 9:30 am
03aug10:00 am11:15 amM-Yoga w/Pat & SharonM-Yoga w/Pat & Sharon 10:00 - 11:15 AM
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM Equipment: Bring your yoga mat, if available Contacts: Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141 New students must email in order to attend:
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM
Equipment: Bring your yoga mat, if available
Contacts:
Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141
New students must email in order to attend:
yogaforkindness2021@gmail.com
Time
(Thursday) 10:00 am - 11:15 am
03aug6:00 pm7:00 pmM-Belly Dancing w/KariM-Belly Dancing w/Kari 6:00 - 7:00 PM
Event Details
Belly Dancing with Kari Bennett This mixed-level bellydance class focuses on drills and combos to build strong technique for group improvisation. There will be sassy shimmies, slinky slow moves, and
Event Details
Belly Dancing with Kari Bennett
This mixed-level bellydance class focuses on drills and combos to build strong technique for group improvisation.
There will be sassy shimmies, slinky slow moves, and whatever else I pull from my bag of tricks.
All levels of experience are welcome!
Classes are every Thursday evening.
Please pre-register: karibellydance13@gmail.com
FB: https://www.facebook.com/karibellydance
IG: https://www.instagram.com/karibellydance/
$15 for drop-in or purchase a class card ($65 for 5 classes, $110 for 10 classes)
more
Time
(Thursday) 6:00 pm - 7:00 pm
08aug8:30 am9:30 amM-Sun Pilates M-Sun Pilates 8:30 - 9:30 AM
Event Details
Sun Pilates: Mind/Body/Sol These classes are carefully designed to get your heart pumping and your body moving. Pre-Register: http://www.sunpilates.co We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®. – Strength Fusion:
Event Details
Sun Pilates: Mind/Body/Sol
These classes are carefully designed to get your heart pumping and your body moving.
Pre-Register: http://www.sunpilates.co
We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®.
– Strength Fusion: A high rep strength training class that utilizes weights, bands, and a touch of barre.
(A great one for the exercise enthusiasts.)
– Pilates Mat: An innovative, dynamic, and challenging workout utilizing props throughout.
* Offers enough variations to increase/decrease the level of difficulty.
* Includes the ability to modify for specific contraindications, meeting the needs of each individual.
(All levels of fitness and experience welcome.)
– BarreSOL®: A sequence of dynamic and isometric movements that will mindfully sculpt your body and elevate your sol.
Get ready to sweat!
This class will cause you to burn an upwards of 500 calories in a single hour.
Visigt our website to view our schedule and book your class today!
Instagram: sunpilatesco
Facebook: #sunpilatesco
Email: Admin@sunpilates.co
Phone: 719-632-0509
more
Time
(Tuesday) 8:30 am - 9:30 am
08aug10:00 am11:15 amM-Yoga w/Pat & SharonM-Yoga w/Pat & Sharon 10:00 - 11:15 AM
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM Equipment: Bring your yoga mat, if available Contacts: Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141 New students must email in order to attend:
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM
Equipment: Bring your yoga mat, if available
Contacts:
Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141
New students must email in order to attend:
yogaforkindness2021@gmail.com
Time
(Tuesday) 10:00 am - 11:15 am
Event Details
Middle Eastern Belly Dancing every Tuesday evening from 6:30 to 7:30 p.m. Please Contact Mahisha at mahisha2@msn.com to register.
Event Details
Middle Eastern Belly Dancing every Tuesday evening from 6:30 to 7:30 p.m.
Please Contact Mahisha at mahisha2@msn.com to register.
Time
(Tuesday) 6:30 pm - 7:30 pm
Event Details
Wholistic Wellness Colorado Pilates Fun-damentals is a basic pilates class open to all participants. No prior experience necessary. Classes run every Wednesday from 11am – 12pm Please bring your own mat.
Event Details
Wholistic Wellness Colorado
Pilates Fun-damentals is a basic pilates class open to all participants.
No prior experience necessary.
Classes run every Wednesday from 11am – 12pm
Please bring your own mat. Can use mats already available as needed.
Cost: $10 suggested donation
Please register directly with Helen Barcay by messaging her on;
Facebook Messenger: https://www.facebook.com/wholisticwellnesscolorado
Email: helenbarcaypilates@gmail.com
Walk-ins are welcome.
Helen Barcay
https://www.facebook.com/wholisticwellnesscolorado
https://www.lifetransitionswwc.com/
more
Time
(Wednesday) 11:00 am - 12:00 pm
09aug4:45 pm6:45 pmM-Private Dance w/MeghanM-Private Dance w/Meghan 4:45 - 6:45 PM
Event Details
Offering lessons in all performance dance: – Ballet, Pointe, Contemporary, Lyrical, Jazz, etc. – Conditioning & Stretching – With training in Progressing Ballet Technique to improve technique in all styles of
Event Details
Offering lessons in all performance dance:
– Ballet, Pointe, Contemporary, Lyrical, Jazz, etc.
– Conditioning & Stretching
– With training in Progressing Ballet Technique to improve technique in all styles of dance through
muscle memory training with focus on core stability, weight placement/alignment, injury prevention,
and rehabilitation.
– Musical Theater
– Beginning & Intermediate level Tap & Hip Hop
– Basic Skills & Fine-Tuning in Acrobatics
Weddings – Meghan teaches the basics of couple’s dancing and also offers personalized choreography services.
Offering for first-dances, father-daughter, mother-son, and even fun bridal party, flash mob, or any other
creative dance you would like to be a part of your special day!
Private lessons are on a first-come-first-serve basis with limited space.
Group lessons available with multiple students interested at point of scheduling or as interest builds
(current “waitlist” lessons/classes include ballet and combo (ballet & tap) for ages 3-5, and beginning
ballet for ages 6-8 and 9-12).
For inquiries and scheduling:
– Call: 719-651-0233
– Email: meghanchristine118@gmail.com
more
Time
(Wednesday) 4:45 pm - 6:45 pm
10aug8:30 am9:30 amM-Sun Pilates M-Sun Pilates 8:30 - 9:30 AM
Event Details
Sun Pilates: Mind/Body/Sol These classes are carefully designed to get your heart pumping and your body moving. Pre-Register: http://www.sunpilates.co We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®. – Strength Fusion:
Event Details
Sun Pilates: Mind/Body/Sol
These classes are carefully designed to get your heart pumping and your body moving.
Pre-Register: http://www.sunpilates.co
We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®.
– Strength Fusion: A high rep strength training class that utilizes weights, bands, and a touch of barre.
(A great one for the exercise enthusiasts.)
– Pilates Mat: An innovative, dynamic, and challenging workout utilizing props throughout.
* Offers enough variations to increase/decrease the level of difficulty.
* Includes the ability to modify for specific contraindications, meeting the needs of each individual.
(All levels of fitness and experience welcome.)
– BarreSOL®: A sequence of dynamic and isometric movements that will mindfully sculpt your body and elevate your sol.
Get ready to sweat!
This class will cause you to burn an upwards of 500 calories in a single hour.
Visigt our website to view our schedule and book your class today!
Instagram: sunpilatesco
Facebook: #sunpilatesco
Email: Admin@sunpilates.co
Phone: 719-632-0509
more
Time
(Thursday) 8:30 am - 9:30 am
10aug10:00 am11:15 amM-Yoga w/Pat & SharonM-Yoga w/Pat & Sharon 10:00 - 11:15 AM
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM Equipment: Bring your yoga mat, if available Contacts: Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141 New students must email in order to attend:
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM
Equipment: Bring your yoga mat, if available
Contacts:
Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141
New students must email in order to attend:
yogaforkindness2021@gmail.com
Time
(Thursday) 10:00 am - 11:15 am
10aug6:00 pm7:00 pmM-Belly Dancing w/KariM-Belly Dancing w/Kari 6:00 - 7:00 PM
Event Details
Belly Dancing with Kari Bennett This mixed-level bellydance class focuses on drills and combos to build strong technique for group improvisation. There will be sassy shimmies, slinky slow moves, and
Event Details
Belly Dancing with Kari Bennett
This mixed-level bellydance class focuses on drills and combos to build strong technique for group improvisation.
There will be sassy shimmies, slinky slow moves, and whatever else I pull from my bag of tricks.
All levels of experience are welcome!
Classes are every Thursday evening.
Please pre-register: karibellydance13@gmail.com
FB: https://www.facebook.com/karibellydance
IG: https://www.instagram.com/karibellydance/
$15 for drop-in or purchase a class card ($65 for 5 classes, $110 for 10 classes)
more
Time
(Thursday) 6:00 pm - 7:00 pm
15aug8:30 am9:30 amM-Sun Pilates M-Sun Pilates 8:30 - 9:30 AM
Event Details
Sun Pilates: Mind/Body/Sol These classes are carefully designed to get your heart pumping and your body moving. Pre-Register: http://www.sunpilates.co We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®. – Strength Fusion:
Event Details
Sun Pilates: Mind/Body/Sol
These classes are carefully designed to get your heart pumping and your body moving.
Pre-Register: http://www.sunpilates.co
We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®.
– Strength Fusion: A high rep strength training class that utilizes weights, bands, and a touch of barre.
(A great one for the exercise enthusiasts.)
– Pilates Mat: An innovative, dynamic, and challenging workout utilizing props throughout.
* Offers enough variations to increase/decrease the level of difficulty.
* Includes the ability to modify for specific contraindications, meeting the needs of each individual.
(All levels of fitness and experience welcome.)
– BarreSOL®: A sequence of dynamic and isometric movements that will mindfully sculpt your body and elevate your sol.
Get ready to sweat!
This class will cause you to burn an upwards of 500 calories in a single hour.
Visigt our website to view our schedule and book your class today!
Instagram: sunpilatesco
Facebook: #sunpilatesco
Email: Admin@sunpilates.co
Phone: 719-632-0509
more
Time
(Tuesday) 8:30 am - 9:30 am
15aug10:00 am11:15 amM-Yoga w/Pat & SharonM-Yoga w/Pat & Sharon 10:00 - 11:15 AM
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM Equipment: Bring your yoga mat, if available Contacts: Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141 New students must email in order to attend:
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM
Equipment: Bring your yoga mat, if available
Contacts:
Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141
New students must email in order to attend:
yogaforkindness2021@gmail.com
Time
(Tuesday) 10:00 am - 11:15 am
Event Details
Middle Eastern Belly Dancing every Tuesday evening from 6:30 to 7:30 p.m. Please Contact Mahisha at mahisha2@msn.com to register.
Event Details
Middle Eastern Belly Dancing every Tuesday evening from 6:30 to 7:30 p.m.
Please Contact Mahisha at mahisha2@msn.com to register.
Time
(Tuesday) 6:30 pm - 7:30 pm
Event Details
Wholistic Wellness Colorado Pilates Fun-damentals is a basic pilates class open to all participants. No prior experience necessary. Classes run every Wednesday from 11am – 12pm Please bring your own mat.
Event Details
Wholistic Wellness Colorado
Pilates Fun-damentals is a basic pilates class open to all participants.
No prior experience necessary.
Classes run every Wednesday from 11am – 12pm
Please bring your own mat. Can use mats already available as needed.
Cost: $10 suggested donation
Please register directly with Helen Barcay by messaging her on;
Facebook Messenger: https://www.facebook.com/wholisticwellnesscolorado
Email: helenbarcaypilates@gmail.com
Walk-ins are welcome.
Helen Barcay
https://www.facebook.com/wholisticwellnesscolorado
https://www.lifetransitionswwc.com/
more
Time
(Wednesday) 11:00 am - 12:00 pm
16aug4:45 pm6:45 pmM-Private Dance w/MeghanM-Private Dance w/Meghan 4:45 - 6:45 PM
Event Details
Offering lessons in all performance dance: – Ballet, Pointe, Contemporary, Lyrical, Jazz, etc. – Conditioning & Stretching – With training in Progressing Ballet Technique to improve technique in all styles of
Event Details
Offering lessons in all performance dance:
– Ballet, Pointe, Contemporary, Lyrical, Jazz, etc.
– Conditioning & Stretching
– With training in Progressing Ballet Technique to improve technique in all styles of dance through
muscle memory training with focus on core stability, weight placement/alignment, injury prevention,
and rehabilitation.
– Musical Theater
– Beginning & Intermediate level Tap & Hip Hop
– Basic Skills & Fine-Tuning in Acrobatics
Weddings – Meghan teaches the basics of couple’s dancing and also offers personalized choreography services.
Offering for first-dances, father-daughter, mother-son, and even fun bridal party, flash mob, or any other
creative dance you would like to be a part of your special day!
Private lessons are on a first-come-first-serve basis with limited space.
Group lessons available with multiple students interested at point of scheduling or as interest builds
(current “waitlist” lessons/classes include ballet and combo (ballet & tap) for ages 3-5, and beginning
ballet for ages 6-8 and 9-12).
For inquiries and scheduling:
– Call: 719-651-0233
– Email: meghanchristine118@gmail.com
more
Time
(Wednesday) 4:45 pm - 6:45 pm
17aug8:30 am9:30 amM-Sun Pilates M-Sun Pilates 8:30 - 9:30 AM
Event Details
Sun Pilates: Mind/Body/Sol These classes are carefully designed to get your heart pumping and your body moving. Pre-Register: http://www.sunpilates.co We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®. – Strength Fusion:
Event Details
Sun Pilates: Mind/Body/Sol
These classes are carefully designed to get your heart pumping and your body moving.
Pre-Register: http://www.sunpilates.co
We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®.
– Strength Fusion: A high rep strength training class that utilizes weights, bands, and a touch of barre.
(A great one for the exercise enthusiasts.)
– Pilates Mat: An innovative, dynamic, and challenging workout utilizing props throughout.
* Offers enough variations to increase/decrease the level of difficulty.
* Includes the ability to modify for specific contraindications, meeting the needs of each individual.
(All levels of fitness and experience welcome.)
– BarreSOL®: A sequence of dynamic and isometric movements that will mindfully sculpt your body and elevate your sol.
Get ready to sweat!
This class will cause you to burn an upwards of 500 calories in a single hour.
Visigt our website to view our schedule and book your class today!
Instagram: sunpilatesco
Facebook: #sunpilatesco
Email: Admin@sunpilates.co
Phone: 719-632-0509
more
Time
(Thursday) 8:30 am - 9:30 am
17aug10:00 am11:15 amM-Yoga w/Pat & SharonM-Yoga w/Pat & Sharon 10:00 - 11:15 AM
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM Equipment: Bring your yoga mat, if available Contacts: Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141 New students must email in order to attend:
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM
Equipment: Bring your yoga mat, if available
Contacts:
Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141
New students must email in order to attend:
yogaforkindness2021@gmail.com
Time
(Thursday) 10:00 am - 11:15 am
17aug6:00 pm7:00 pmM-Belly Dancing w/KariM-Belly Dancing w/Kari 6:00 - 7:00 PM
Event Details
Belly Dancing with Kari Bennett This mixed-level bellydance class focuses on drills and combos to build strong technique for group improvisation. There will be sassy shimmies, slinky slow moves, and
Event Details
Belly Dancing with Kari Bennett
This mixed-level bellydance class focuses on drills and combos to build strong technique for group improvisation.
There will be sassy shimmies, slinky slow moves, and whatever else I pull from my bag of tricks.
All levels of experience are welcome!
Classes are every Thursday evening.
Please pre-register: karibellydance13@gmail.com
FB: https://www.facebook.com/karibellydance
IG: https://www.instagram.com/karibellydance/
$15 for drop-in or purchase a class card ($65 for 5 classes, $110 for 10 classes)
more
Time
(Thursday) 6:00 pm - 7:00 pm
18aug5:00 pm8:00 pmC/M-SAM (Skyway Artisan Market)C/M-SAM (Skyway Artisan Market) 5:00 - 8:00 PM
Event Details
Skyway Artisan Market a.k.a. SAM This is the first market put on by the 8th Street Artisans, (an offshoot of Who Gives a SCRAP) and we are pumped! The market will
Event Details
Skyway Artisan Market a.k.a. SAM
This is the first market put on by the 8th Street Artisans, (an offshoot of Who Gives a SCRAP) and we are pumped!
The market will take place in the outdoor space of the Skyway Plaza at 8th Street and Arcturus.
It is going to be an open air artisan market featuring local creators selling their wares, with
demonstrations, food trucks and music.
Our goal is to have a great time and meet some fun people and help artists gain exposure on the Southwest side of town.
SAM will take place on three separate Fridays throughout the summer months.
– June 16th 5-8pm
– July 21st 5-8pm
– Aug 18th 5-8pm
Market Promotion:
Attendees will be reached via social media, print media, partner organizations, email blasts,
events on WGAS calendar, and in store marketing.
We are also asking everyone involved to tell anyone who will listen.
Social media is great, but word of mouth is better!
Space and Fee:
The fee is $25 for a guaranteed 10×10 space (can possibly be sized up or down to accommodate you)
All equipment needed is on you.
Time and Setup:
The market will run from 5pm to 8pm so your set up needs to be simple. Easy up and easy down!
Details:
You have to take your own payments, pay your own taxes and maintain your own insurance liability coverage.
Demonstrations:
Demonstrations are encouraged and will draw people into your space.
Vendors planning to demonstrate will be given priority consideration and we may be able to offer a few extra feet of
vending space to accommodate you.
Vendor Requirements:
We are accepting original art and/or handcrafted items only.
No Multi Level Marketing companies or mass produced items.
Registration:
SAM@whogivesascrapcolorado.com
Spaces will fill up fast, so get your application and photos in quickly.
If you are accepted you will get an email with further instructions.
If you fall within the vendor requirement and aren’t accepted, keep trying.
We have limited space!
more
Time
(Friday) 5:00 pm - 8:00 pm
22aug8:30 am9:30 amM-Sun Pilates M-Sun Pilates 8:30 - 9:30 AM
Event Details
Sun Pilates: Mind/Body/Sol These classes are carefully designed to get your heart pumping and your body moving. Pre-Register: http://www.sunpilates.co We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®. – Strength Fusion:
Event Details
Sun Pilates: Mind/Body/Sol
These classes are carefully designed to get your heart pumping and your body moving.
Pre-Register: http://www.sunpilates.co
We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®.
– Strength Fusion: A high rep strength training class that utilizes weights, bands, and a touch of barre.
(A great one for the exercise enthusiasts.)
– Pilates Mat: An innovative, dynamic, and challenging workout utilizing props throughout.
* Offers enough variations to increase/decrease the level of difficulty.
* Includes the ability to modify for specific contraindications, meeting the needs of each individual.
(All levels of fitness and experience welcome.)
– BarreSOL®: A sequence of dynamic and isometric movements that will mindfully sculpt your body and elevate your sol.
Get ready to sweat!
This class will cause you to burn an upwards of 500 calories in a single hour.
Visigt our website to view our schedule and book your class today!
Instagram: sunpilatesco
Facebook: #sunpilatesco
Email: Admin@sunpilates.co
Phone: 719-632-0509
more
Time
(Tuesday) 8:30 am - 9:30 am
22aug10:00 am11:15 amM-Yoga w/Pat & SharonM-Yoga w/Pat & Sharon 10:00 - 11:15 AM
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM Equipment: Bring your yoga mat, if available Contacts: Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141 New students must email in order to attend:
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM
Equipment: Bring your yoga mat, if available
Contacts:
Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141
New students must email in order to attend:
yogaforkindness2021@gmail.com
Time
(Tuesday) 10:00 am - 11:15 am
Event Details
Middle Eastern Belly Dancing every Tuesday evening from 6:30 to 7:30 p.m. Please Contact Mahisha at mahisha2@msn.com to register.
Event Details
Middle Eastern Belly Dancing every Tuesday evening from 6:30 to 7:30 p.m.
Please Contact Mahisha at mahisha2@msn.com to register.
Time
(Tuesday) 6:30 pm - 7:30 pm
Event Details
Wholistic Wellness Colorado Pilates Fun-damentals is a basic pilates class open to all participants. No prior experience necessary. Classes run every Wednesday from 11am – 12pm Please bring your own mat.
Event Details
Wholistic Wellness Colorado
Pilates Fun-damentals is a basic pilates class open to all participants.
No prior experience necessary.
Classes run every Wednesday from 11am – 12pm
Please bring your own mat. Can use mats already available as needed.
Cost: $10 suggested donation
Please register directly with Helen Barcay by messaging her on;
Facebook Messenger: https://www.facebook.com/wholisticwellnesscolorado
Email: helenbarcaypilates@gmail.com
Walk-ins are welcome.
Helen Barcay
https://www.facebook.com/wholisticwellnesscolorado
https://www.lifetransitionswwc.com/
more
Time
(Wednesday) 11:00 am - 12:00 pm
23aug4:45 pm6:45 pmM-Private Dance w/MeghanM-Private Dance w/Meghan 4:45 - 6:45 PM
Event Details
Offering lessons in all performance dance: – Ballet, Pointe, Contemporary, Lyrical, Jazz, etc. – Conditioning & Stretching – With training in Progressing Ballet Technique to improve technique in all styles of
Event Details
Offering lessons in all performance dance:
– Ballet, Pointe, Contemporary, Lyrical, Jazz, etc.
– Conditioning & Stretching
– With training in Progressing Ballet Technique to improve technique in all styles of dance through
muscle memory training with focus on core stability, weight placement/alignment, injury prevention,
and rehabilitation.
– Musical Theater
– Beginning & Intermediate level Tap & Hip Hop
– Basic Skills & Fine-Tuning in Acrobatics
Weddings – Meghan teaches the basics of couple’s dancing and also offers personalized choreography services.
Offering for first-dances, father-daughter, mother-son, and even fun bridal party, flash mob, or any other
creative dance you would like to be a part of your special day!
Private lessons are on a first-come-first-serve basis with limited space.
Group lessons available with multiple students interested at point of scheduling or as interest builds
(current “waitlist” lessons/classes include ballet and combo (ballet & tap) for ages 3-5, and beginning
ballet for ages 6-8 and 9-12).
For inquiries and scheduling:
– Call: 719-651-0233
– Email: meghanchristine118@gmail.com
more
Time
(Wednesday) 4:45 pm - 6:45 pm
24aug8:30 am9:30 amM-Sun Pilates M-Sun Pilates 8:30 - 9:30 AM
Event Details
Sun Pilates: Mind/Body/Sol These classes are carefully designed to get your heart pumping and your body moving. Pre-Register: http://www.sunpilates.co We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®. – Strength Fusion:
Event Details
Sun Pilates: Mind/Body/Sol
These classes are carefully designed to get your heart pumping and your body moving.
Pre-Register: http://www.sunpilates.co
We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®.
– Strength Fusion: A high rep strength training class that utilizes weights, bands, and a touch of barre.
(A great one for the exercise enthusiasts.)
– Pilates Mat: An innovative, dynamic, and challenging workout utilizing props throughout.
* Offers enough variations to increase/decrease the level of difficulty.
* Includes the ability to modify for specific contraindications, meeting the needs of each individual.
(All levels of fitness and experience welcome.)
– BarreSOL®: A sequence of dynamic and isometric movements that will mindfully sculpt your body and elevate your sol.
Get ready to sweat!
This class will cause you to burn an upwards of 500 calories in a single hour.
Visigt our website to view our schedule and book your class today!
Instagram: sunpilatesco
Facebook: #sunpilatesco
Email: Admin@sunpilates.co
Phone: 719-632-0509
more
Time
(Thursday) 8:30 am - 9:30 am
24aug10:00 am11:15 amM-Yoga w/Pat & SharonM-Yoga w/Pat & Sharon 10:00 - 11:15 AM
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM Equipment: Bring your yoga mat, if available Contacts: Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141 New students must email in order to attend:
Event Details
Time: Tuesday and Thursday 10:00 – 11:15 AM
Equipment: Bring your yoga mat, if available
Contacts:
Sharon Heiss: 512-626-0432 Pat Gulya: 719-210-0141
New students must email in order to attend:
yogaforkindness2021@gmail.com
Time
(Thursday) 10:00 am - 11:15 am
24aug6:00 pm7:00 pmM-Belly Dancing w/KariM-Belly Dancing w/Kari 6:00 - 7:00 PM
Event Details
Belly Dancing with Kari Bennett This mixed-level bellydance class focuses on drills and combos to build strong technique for group improvisation. There will be sassy shimmies, slinky slow moves, and
Event Details
Belly Dancing with Kari Bennett
This mixed-level bellydance class focuses on drills and combos to build strong technique for group improvisation.
There will be sassy shimmies, slinky slow moves, and whatever else I pull from my bag of tricks.
All levels of experience are welcome!
Classes are every Thursday evening.
Please pre-register: karibellydance13@gmail.com
FB: https://www.facebook.com/karibellydance
IG: https://www.instagram.com/karibellydance/
$15 for drop-in or purchase a class card ($65 for 5 classes, $110 for 10 classes)
more
Time
(Thursday) 6:00 pm - 7:00 pm
29aug8:30 am9:30 amM-Sun Pilates M-Sun Pilates 8:30 - 9:30 AM
Event Details
Sun Pilates: Mind/Body/Sol These classes are carefully designed to get your heart pumping and your body moving. Pre-Register: http://www.sunpilates.co We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®. – Strength Fusion:
Event Details
Sun Pilates: Mind/Body/Sol
These classes are carefully designed to get your heart pumping and your body moving.
Pre-Register: http://www.sunpilates.co
We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®.
– Strength Fusion: A high rep strength training class that utilizes weights, bands, and a touch of barre.
(A great one for the exercise enthusiasts.)
– Pilates Mat: An innovative, dynamic, and challenging workout utilizing props throughout.
* Offers enough variations to increase/decrease the level of difficulty.
* Includes the ability to modify for specific contraindications, meeting the needs of each individual.
(All levels of fitness and experience welcome.)
– BarreSOL®: A sequence of dynamic and isometric movements that will mindfully sculpt your body and elevate your sol.
Get ready to sweat!
This class will cause you to burn an upwards of 500 calories in a single hour.
Visigt our website to view our schedule and book your class today!
Instagram: sunpilatesco
Facebook: #sunpilatesco
Email: Admin@sunpilates.co
Phone: 719-632-0509
more
Time
(Tuesday) 8:30 am - 9:30 am
31aug8:30 am9:30 amM-Sun Pilates M-Sun Pilates 8:30 - 9:30 AM
Event Details
Sun Pilates: Mind/Body/Sol These classes are carefully designed to get your heart pumping and your body moving. Pre-Register: http://www.sunpilates.co We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®. – Strength Fusion:
Event Details
Sun Pilates: Mind/Body/Sol
These classes are carefully designed to get your heart pumping and your body moving.
Pre-Register: http://www.sunpilates.co
We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®.
– Strength Fusion: A high rep strength training class that utilizes weights, bands, and a touch of barre.
(A great one for the exercise enthusiasts.)
– Pilates Mat: An innovative, dynamic, and challenging workout utilizing props throughout.
* Offers enough variations to increase/decrease the level of difficulty.
* Includes the ability to modify for specific contraindications, meeting the needs of each individual.
(All levels of fitness and experience welcome.)
– BarreSOL®: A sequence of dynamic and isometric movements that will mindfully sculpt your body and elevate your sol.
Get ready to sweat!
This class will cause you to burn an upwards of 500 calories in a single hour.
Visigt our website to view our schedule and book your class today!
Instagram: sunpilatesco
Facebook: #sunpilatesco
Email: Admin@sunpilates.co
Phone: 719-632-0509
more
Time
(Thursday) 8:30 am - 9:30 am
31aug6:00 pm7:00 pmM-Belly Dancing w/KariM-Belly Dancing w/Kari 6:00 - 7:00 PM
Event Details
Belly Dancing with Kari Bennett This mixed-level bellydance class focuses on drills and combos to build strong technique for group improvisation. There will be sassy shimmies, slinky slow moves, and
Event Details
Belly Dancing with Kari Bennett
This mixed-level bellydance class focuses on drills and combos to build strong technique for group improvisation.
There will be sassy shimmies, slinky slow moves, and whatever else I pull from my bag of tricks.
All levels of experience are welcome!
Classes are every Thursday evening.
Please pre-register: karibellydance13@gmail.com
FB: https://www.facebook.com/karibellydance
IG: https://www.instagram.com/karibellydance/
$15 for drop-in or purchase a class card ($65 for 5 classes, $110 for 10 classes)
more
Time
(Thursday) 6:00 pm - 7:00 pm