This is a repeating event

M - Chair Yoga for Quieting the Mind

20may1:00 pm2:15 pmM - Chair Yoga for Quieting the Mind1 - 2:15 pm

Event Details

Gentle postures, breathing practices and meditation.  Practice can be done seated or standing and modified to meet individual needs.

Yoga for Kindness instructors:  Sharon Heiss, Pat Guyla and Loretta Lewis

Register: YogaForKindness2021@gmail.com

Suggestion donation:  $5 – $10

Time

May 20, 2026 1:00 pm - 2:15 pm(GMT+00:00)