M-WonderBarre w/Helen

M-WonderBarre w/Helen 11:00 AM – 12:00 PM

Please join Helen for WonderBarre
A traditional ballet barre with a delicious sprinkling of Pilates and
Advanced stretching techniques.
You will gain strength, endurance, power, balance, agility and grace
all while having fun too.
Absolutely no dance experience necessary.
Classes run every Monday from 11am – 12pm
Cost: $10 suggested donation

Please register directly with Helen Barcay by messaging her on
wonderbarre@gmail.com

Walk-ins are welcome.

Helen Barcay
https://www.facebook.com/wholisticwellnesscolorado
https://www.lifetransitionswwc.com/