M-Sun Pilates

Sun Pilates: Mind/Body/Sol

These classes are carefully designed to get your heart pumping and your body moving.

Pre-Register: http://www.sunpilates.co

We currently offer three classes; Strength Fusion, Pilates Mat, and BarreSOL®.
– Strength Fusion: A high rep strength training class that utilizes weights, bands, and a touch of barre.
(A great one for the exercise enthusiasts.)
– Pilates Mat: An innovative, dynamic, and challenging workout utilizing props throughout.
* Offers enough variations to increase/decrease the level of difficulty.
* Includes the ability to modify for specific contraindications, meeting the needs of each individual.
(All levels of fitness and experience welcome.)
– BarreSOL®: A sequence of dynamic and isometric movements that will mindfully sculpt your body and elevate your sol.

Get ready to sweat!
This class will cause you to burn an upwards of 500 calories in a single hour.
Visigt our website to view our schedule and book your class today!

Instagram: sunpilatesco
Facebook: #sunpilatesco
Email: Admin@sunpilates.co
Phone: 719-632-0509