Sat, Jan 28, 2:00PM-5PM

Part of what we do here at Who Gives a SCRAP is experiment. Let’s gather your old shirts, random fabrics, and other random stuff to make some reusable shopping bags. Simply show up anytime in the Barefoot Studio from 2-5.

Feel free to bring some of these items or just show up:
• Your boring ol’ reusable bags to decorate with fabric paint, accessories, etc.
• Old shirts to convert into bags via a “no-sew” technique
• We’ll be using fabric to doing some hand sewing

This is also a great time to teach kids (our yourself) to hand sew.

All ages welcome, $3 suggested donation to fund more classes
Email us with questions: outreach@whogivesascrapcolorado.com

(EDIT: Due to the scarcity of plastic bags, we won’t be using plastic shopping bags to braid into “blarn” as previously mentioned in December)

Sun Pilates: mind/body/sol
These classes are carefully designed to get your body moving and your heart pumping.
www.sunpilates.co
(Pre-register)

We currently offer three classes, including Strength Fusion, Pilates Mat, and BarreSOL®. Strength Fusion is a high rep strength training class that utilizes weights, bands, and a touch of barre. A great one for the exercise enthusiasts. Our mat classes offer an innovative, dynamic, and challenging workout. This class utilizes props throughout which offer variations to increase the level of difficulty and/or modify specific contraindications to meet the needs of each individual which allows for all levels of fitness and experience to be welcome. BarreSOL® includes a sequence of dynamic and isometric movements that will mindfully sculpt your body and elevate your sol. Get ready to sweat as this class will cause you to burn an upwards of 500 calories in a single hour. Go on our website to view our schedule and book your class today!

Instagram: sunpilatesco
Facebook: #sunpilatesco
Email: Admin@sunpilates.co
Phone: 719-632-0509